News from Bodyworks Massage
Please read our COVID-19 Update, especially if you have received your COVID-19 vaccination recently. Continue to scan the QR Code at the front door before you come in, and contact us if you're unwell and need to reschedule. If you have travelled to Australia and were in Melbourne, or elsewhere in the Victoria state after 11 May, please ensure that you have followed the directive issued by the NZ Government and get a COVID-19 test if required. Please do NOT come in for massage if you have chosen not to follow the directive.
We'll post up stuff we think is interesting, stuff that can help you, stuff that we're doing, stuff that clients are doing.
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We all experience stress from time to time. Well, if you live in Christchurch you might just be suffering from higher levels of stress than you think. Read this article I’ve written about what causes stress, what its signs are and what you can do about it.Posted: Tuesday 4 September 2012
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In this busy, fast-paced world we barely have time to breathe, let alone relax. This article gives you 10 clear reasons it's important you learn to relax.Posted: Thursday 19 April 2012
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We're proud to again be supporting the Tranz Alpine Scooter Safari.Posted: Tuesday 13 March 2012
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That is "Thin Outside, Fat Inside" - so, you're not overweight, but you could still be at risk of many deadly health conditions if you carry your fat inside - around your vital organs. Read this article to find out more.Posted: Thursday 16 February 2012
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At Bodyworks we take the stress out of doing your Christmas shopping this year. You can buy personalised gift vouchers online, delivered to you by email. Easy and hassle free!Posted: Thursday 1 December 2011
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11am Sunday 27 November at the Hagley Oval, Todd Blackadder's All Stars play against a Crusaders selection to raise money and awareness for the Cystic Fibrosis Assocation of NZPosted: Tuesday 1 November 2011 -
Kids are now confined for good parts of their childhood and are on average 30% less active in weekends. Lack of physical activity is a major health issue!Posted: Tuesday 21 June 2011
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So, the weather is getting colder. Have you had the first cold of the season yet? And has it hung round longer than you'd like?
It could be your immune system having a bad time. Stress, especially the kind of "overload" stress many of us Cantabrians are having post-EQ, can compromise our immunity.Posted: Sunday 29 May 2011 -
It's over a week since the massive earthquake here in Christchurch. No need to remind you of that.
And as the people of this beautiful city try to adapt to the new normal, there is more danger lurking.
Stress.Posted: Friday 4 March 2011