News from Bodyworks Massage: February 2012
We'll post up stuff we think is interesting, stuff that can help you, stuff that we're doing, stuff that clients are doing.
That is "Thin Outside, Fat Inside" - so, you're not overweight, but you could still be at risk of many deadly health conditions if you carry your fat inside - around your vital organs. Read this article to find out more.Posted: Thursday 16 February 2012
As if I don't go on about sitting already - here's even more reasons to take a break from your desk - NOW!Posted: Monday 6 February 2012
I regularly warn clients of the dangers of sitting for too long. Here's a great piece on what you can do to help yourself. And ladies - watch the video at the end about crossing your legs!Posted: Thursday 2 February 2012