News from Bodyworks Massage: February 2012
Hi everyone. And we're back at Alert Level 2 from Sunday 28 February. Please read our COVID-19 Update, scan the QR Code at the front door before you come in, and contact us if you're unwell and need to reschedule.
We'll post up stuff we think is interesting, stuff that can help you, stuff that we're doing, stuff that clients are doing.
That is "Thin Outside, Fat Inside" - so, you're not overweight, but you could still be at risk of many deadly health conditions if you carry your fat inside - around your vital organs. Read this article to find out more.Posted: Thursday 16 February 2012
As if I don't go on about sitting already - here's even more reasons to take a break from your desk - NOW!Posted: Monday 6 February 2012
I regularly warn clients of the dangers of sitting for too long. Here's a great piece on what you can do to help yourself. And ladies - watch the video at the end about crossing your legs!Posted: Thursday 2 February 2012