News from Bodyworks Massage: Tag: relaxation

Please read our COVID-19 Update, especially if you have received your COVID-19 vaccination recently. Continue to scan the QR Code at the front door before you come in, and contact us if you're unwell and need to reschedule. If you have travelled to Australia and were in Melbourne, or elsewhere in the Victoria state after 11 May, please ensure that you have followed the directive issued by the NZ Government and get a COVID-19 test if required. Please do NOT come in for massage if you have chosen not to follow the directive.

We'll post up stuff we think is interesting, stuff that can help you, stuff that we're doing, stuff that clients are doing.

  • We all experience stress from time to time. Well, if you live in Christchurch you might just be suffering from higher levels of stress than you think. Read this article I’ve written about what causes stress, what its signs are and what you can do about it.
    Posted: Tuesday 4 September 2012
  • In this busy, fast-paced world we barely have time to breathe, let alone relax. This article gives you 10 clear reasons it's important you learn to relax.
    Posted: Thursday 19 April 2012