Bodyworks Massage Therapy - Christchurch sports & therapeutic massage clinic 205082 https://www.bodyworksmassage.co.nz en-nz Bodyworks Massage Therapy 30 A bit about Victoria https://www.bodyworksmassage.co.nz/blog/898931 We thought we’d tell you a little more about our therapists, to help you decide who is the best match for you. First up is Victoria, who wants you to know “If I come across as quirky, that’s because I’m autistic. I see the world a little differently, feel free to ask me about it!” 025, 15 Jun 2021 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/898931 Good news and sad news this week https://www.bodyworksmassage.co.nz/blog/898311 Someone starts and someone leaves 023, 1 Jun 2021 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/898311 Relax, there's no sabre toothed tiger! https://www.bodyworksmassage.co.nz/blog/441886 We all experience stress from time to time. Well, if you live in Christchurch you might just be suffering from higher levels of stress than you think. Read this article I’ve written about what causes stress, what its signs are and what you can do about it. 036, 4 Sep 2012 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/441886 stress chronic relaxation 10 Health Benefits of Relaxation https://www.bodyworksmassage.co.nz/blog/416641 In this busy, fast-paced world we barely have time to breathe, let alone relax. This article gives you 10 clear reasons it's important you learn to relax. 016, 19 Apr 2012 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/416641 relaxation stress We're supporting the Scooter Safari https://www.bodyworksmassage.co.nz/blog/409995 We're proud to again be supporting the Tranz Alpine Scooter Safari. 011, 13 Mar 2012 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/409995 Are you TOFI? https://www.bodyworksmassage.co.nz/blog/405210 That is "Thin Outside, Fat Inside" - so, you're not overweight, but you could still be at risk of many deadly health conditions if you carry your fat inside - around your vital organs. Read this article to find out more. 007, 16 Feb 2012 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/405210 Save time shopping this Christmas - buy gift vouchers online! https://www.bodyworksmassage.co.nz/blog/394075 At Bodyworks we take the stress out of doing your Christmas shopping this year. You can buy personalised gift vouchers online, delivered to you by email. Easy and hassle free! 049, 1 Dec 2011 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/394075 We're sponsoring the Crusaders Charity Cricket match again! https://www.bodyworksmassage.co.nz/blog/388290 11am Sunday 27 November at the Hagley Oval, Todd Blackadder's All Stars play against a Crusaders selection to raise money and awareness for the Cystic Fibrosis Assocation of NZ 045, 1 Nov 2011 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/388290 Bring back Free-Range kids! https://www.bodyworksmassage.co.nz/blog/361857 Kids are now confined for good parts of their childhood and are on average 30% less active in weekends. Lack of physical activity is a major health issue! 026, 21 Jun 2011 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/361857 Can't shake that cold? https://www.bodyworksmassage.co.nz/blog/357887 So, the weather is getting colder. Have you had the first cold of the season yet? And has it hung round longer than you'd like? It could be your immune system having a bad time. Stress, especially the kind of "overload" stress many of us Cantabrians are having post-EQ, can compromise our immunity. 023, 29 May 2011 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/357887 Laugh, cry, shout, hug https://www.bodyworksmassage.co.nz/blog/337802 It's over a week since the massive earthquake here in Christchurch. No need to remind you of that. And as the people of this beautiful city try to adapt to the new normal, there is more danger lurking. Stress. 010, 4 Mar 2011 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/337802 Last minute Christmas idea? https://www.bodyworksmassage.co.nz/blog/328050 Buy a gift voucher for a 60min massage therapy session for only $55! Save yourself $10 and treat someone you care about this Christmas! 052, 22 Dec 2010 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/328050 We're supporting the Crusaders Charity Cricket match https://www.bodyworksmassage.co.nz/blog/325966 Bodyworks Massage is excited to be a player sponsor for this weekend's Crusaders Charity Cricket match - supporting the Cystic Fibrosis Association. 050, 7 Dec 2010 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/325966 We're on the move https://www.bodyworksmassage.co.nz/blog/323766 We'll be operating out of new premises from Tuesday 23 November. The new location in Spreydon has easy access off Lincoln Rd - more details are on the Contact Us page. We look forward to contiuning to provide the same great service from our new place! 047, 18 Nov 2010 00:00:00 +1300 https://www.bodyworksmassage.co.nz/blog/323766 Stress massage for those seriously quake affected https://www.bodyworksmassage.co.nz/blog/305943 If you or someone close to you has been seriously affected by Saturday's earthquake, we're offering stress relief massage at a negotiable rate. 037, 6 Sep 2010 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/305943 September news https://www.bodyworksmassage.co.nz/blog/305242 A copy of our latest email newsletter. 036, 2 Sep 2010 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/305242 Oh my aching shins! https://www.bodyworksmassage.co.nz/blog/304938 Do you get pain either side of your shin bone during and after exercise, especially during hill running? If you do you could have shin splints. We explain what it is, the causes and treatment options for you. 036, 1 Sep 2010 00:00:00 +1200 https://www.bodyworksmassage.co.nz/blog/304938