Sit All Day? 6 Ways to Stay Active at Your Desk
Bodyworks Massage Therapy is currently operating at Alert Level 1 from midday Wednesday 12 August. Click for the full update ** COVID-19 update - 22 September 2020 **
I regularly warn clients of the dangers of sitting for too long. Here's a great piece on what you can do to help yourself. Click here to read it.
And ladies - here's the video at the end about crossing your legs!
Posted: Thursday 2 February 2012