News from Bodyworks Massage: Tag: relaxation

We are now open under new Delta Alert Level 2 requirements. Please read our COVID-19 Update for more information. 
We also have roadworks affecting access to the clinic from September-December 2021. Please read our Roadworks Update.

We'll post up stuff we think is interesting, stuff that can help you, stuff that we're doing, stuff that clients are doing.

  • We all experience stress from time to time. Well, if you live in Christchurch you might just be suffering from higher levels of stress than you think. Read this article I’ve written about what causes stress, what its signs are and what you can do about it.
    Posted: Tuesday 4 September 2012
  • In this busy, fast-paced world we barely have time to breathe, let alone relax. This article gives you 10 clear reasons it's important you learn to relax.
    Posted: Thursday 19 April 2012