Is your chair killing you?

Hi everyone. And we're back at Alert Level 2 from Sunday 28 February. Please read our COVID-19 Update, scan the QR Code at the front door before you come in, and contact us if you're unwell and need to reschedule. 

Today I downloaded this eBook from Amazon for my Kindle Reader app.  It’s packed with research and advice on how you can help yourself if you’re stuck in your chairs for hours a day! Get it and start helping yourself. I will also be featuring snippets of it here and on the Bodyworks Facebook page over the next few weeks! You can also buy the hardcopy version from Amazon.

Is Your Chair Killing You?

Posted: Wednesday 17 October 2012