Is your chair killing you?
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Today I downloaded this eBook from Amazon for my Kindle Reader app. It’s packed with research and advice on how you can help yourself if you’re stuck in your chairs for hours a day! Get it and start helping yourself. I will also be featuring snippets of it here and on the Bodyworks Facebook page over the next few weeks! You can also buy the hardcopy version from Amazon.
Posted: Wednesday 17 October 2012